Couch to Century (c2c) is a cycling team for beginners sponsored by the Florida Freewheelers. The program is a comprehensive seven-month training program which culminates in a 100-mile bike ride at the end of the season. The team will participate in clinics which focus on skills, safety, nutrition, bike maintenance, and group riding. There will be a weekly team training ride (alternating between Saturdays and Sundays) and optional interval training one night a week. Rides will be scheduled all around the metroplex, introducing people to a variety of routes and areas. This program emphasizes the team concept. We all ride together, we all take care of each other, and we do it in a non-intimidating and supportive environment. It doesn’t matter what kind of shape you’re in or how far you can ride or how fast you are. Come join us for the journey of a lifetime and take advantage of this opportunity to accomplish your health and fitness and cycling goals.
Deadline to sign up for the team is March 1.